Welcome to Oak & Evergreen Therapy
Specialized support for anxious people-pleasers, couples, queer folks, and non-monogamous relationships
Honest therapy for messy humans
You’re so tired of ‘fine’.
You want to feel less like you’re just surviving and more like you’re actually living your life.
You’ve been doing your best to keep it all together, but honestly? Shit’s getting heavy. And no amount of overthinking, shrinking yourself down, or biting your tongue to keep the peace is working anymore.
If this feels familiar, it’s because it probably is. I’ve been there, and so have many of my clients:
Constantly second-guessing yourself—what you said, what you didn’t say, whether you’re “too much” or not enough.
Exhausted from trying to meet everyone else’s needs while ignoring your own.
Disconnected—from your partner(s), your body, your purpose, or the version of yourself you used to recognize.
Like you're navigating big parts of life—your gender or sexuality, your relationships, your values—without a map or much support.
Stuck in patterns you know aren't working, but can’t seem to shift alone.
The good news is… you don’t have to do this alone.
Hey, there! I’m Jess, and I can help.
I help people untangle the parts of themselves they’ve been taught to hide—so they can show up more fully in their relationships, their bodies, and their lives.
Clients often tell me they didn’t realize how much they’d been holding back—how little they trusted others—until they finally felt safe in my office. They’re relieved to feel seen, not analyzed. Normal, not broken. And for many, it’s the first time their identity—whether that’s queer, polyamorous, neurodivergent, or anything else—isn’t treated like the problem.
We live in a world full of rules about how we’re supposed to love, live, look, and feel. Therapy with me is a place to question all of that—and decide for yourself what actually fits. No scripts. No shame. Just real, honest exploration of what your life gets to look like.
Who I Help
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Anxious Overthinkers & People Pleasers
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Queer, Questioning & LGBTQIA+ Folks
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People in Open, Polyamorous & Non-Monog Relationships
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Couples & Relationships of All Kinds
So, how does it work?
A little heads-up goes a long way to ensure your comfort.
Click the link below to schedule a free 20 minute phone consult so we can chat about what you’re looking for and make sure all your questions get answered!
Attend your intake session, where we will go over your paperwork and get to know each other better, all while focusing on your needs.
Decide what’s right for you - attend sessions with me weekly or biweekly and start getting closer to the life you want to live - with less anxiety, fear, shame, and unfulfilling relationships and more confidence, clarity, peace, healthy boundaries, and the kind of love you want in your life!